Health Finds: Let’s talk Probiotics

What are Probiotics? Probiotics are GOOD live bacteria that can be taken from fermented foods/drinks and yogurts to promote your overall health.  They are microorganisms geared toward helping your immune and digestive system directly.  I started taking probiotics over a year ago to help with regulation and digestive issues.  One difference that I noticed after a month was that I was way less gasous and seemed … Continue reading Health Finds: Let’s talk Probiotics

Everyday Essence Organics & Natural Skincare

Here is a skincare combo that those with eczema, dry skin and hyper-pigmentation should know about and consider. Lots of beauty lovers have heard of skincare essences but don’t know about the benefits. I’ll be explaining the benefits of using these particular products and touching on the antibacterial properties associated with them. The best part is that these Everyday Essence Organics products are natural and … Continue reading Everyday Essence Organics & Natural Skincare

Health Finds: SBR Nutrition’s Liquid Supplements

I was recently able to try SBR Nutrition‘s Liquid Supplements.  I had never tried supplements in liquid form before.  I am so used to seeing vitamins being sold in pill and powder form that it almost came as a surprise how well these taste.  When I think of the words supplement and vitamin I instantly think of the weird after taste associated with them.   … Continue reading Health Finds: SBR Nutrition’s Liquid Supplements